Many people are talking about a simple daily ritual with pink salt that’s becoming popular for those looking to support a healthy lifestyle.

It’s not about strict diets or extreme workouts — but rather a small adjustment in your routine that some say makes them feel lighter, more energized, and more balanced.

The routine uses ingredients you probably already have at home, including Himalayan pink salt. While experiences vary, some people notice changes in their overall well-being when they add it to their day.

This has sparked curiosity worldwide, with countless discussions online about why such a small habit could have such a noticeable impact.